Retreat is a place where you give up what no longer works and take forward practices and tools to live your most empowered and easeful life because . . .
If not now, when?
What People Are Saying.
“As always, so satisfied! I got to be cared for in all the most filling ways while doing deep work, connecting with others and nature, and refreshing my toolbox.”
— Natalie
“I most valued the ability to connect to others and recognize that we all have fears that keep us from being the awesome humans we were destined to be, that healing can assist us in living to our full potential but it is uncomfortable.”
— Heather
“Taylor is "the real deal." Taylor was experienced, professional, and passionate about her work. It was awesome to see her lead and speak about an idea she is passionate about - strangers connecting in vulnerability - and see it unfold in front of me. Her sense of humor helped make emotionally difficult topics and concepts relatable & easy to understand. She also cracked me up.”
— Stefan
“The time in nature with others - moving, crying, journaling, meditating was the most SOUL ENRICHING experience of my life!!!”
— Meridan
“This retreat helped me to make a huge shift in my lifestyle. I have become a healthier person, taking better care of my needs. Through this process, I have gained capacity to be present for others in my life, including my students.”
— Sarah
“The space to breathe, cry, and be. I loved being able to talk to the other participants in a real and authentic way. I also really liked having time for introspection and journaling. It was the perfect balance of going inside myself and reaching out for support.”
— Avery
“What an amazing experience! I can not say enough how beneficial and needed this retreat was. The container that was created was supportive and your leadership and guidance was spectacular. Thank you for giving me so many tools and a desire to go deeper!”
— Matt
A note from our team…
Lots of people tell us that it’s hard to get to a retreat. Life is busy, they don’t want to ask for coverage, money is tight, they’ll just attend yoga and download the meditation app, etc.
So why should you prioritize yourself and make it happen?
Because you are worth it.
For those who have tried meditation, you know how hard it is to find stillness and a willingness to watch your mind. Our minds are meaning making machines jumping from past to future, to “I gotta…” to random thoughts all day.
What we think about is what takes our attention and, therefore, our energy. Often this translates to us giving away our precious resources to the people and circumstances that matter least.
The more we leak energy from the present moment, the less power we have to create a life we want from clarity, willingness and purpose. Mindfulness teaches us that our body is in the present moment while our brains live in the past and future.
When you go on retreat with us, we will give you the tools, space, and opportunity to be IN your body, IN the present moment, and IN your experience without interruption which breeds creativity and possibility. This is where you access your capacity to create a life you want to be a part of, rather than living a life you keep trying to survive.
Retreat will give you connection to yourself and others, connection to the amazing present moment where all your possibilities exist, connection to awareness and understanding that you have been seeking while circling your thoughts in your mind.
We invite you to join us for a retreat to learn how to begin again and create a life full of peace, ease and presence, with you at the center. If not now, when? If not you, who? Each day that passes us by is a reminder that the world does not wait so why should you?