Coaching takes the pathology out of what is typical human behavior, and allows us to focus on possibility, from a place of already having everything we need.

Coaching helps us to look at stuck-ness as our resistance and fear rather than postulating that something is broken or wrong within you.

Coaching you, in your life, as a whole, giving YOU agency and expertise, rather than thinking I have the answers for you.

Coaching focuses on accessing, acknowledging, and utilizing feelings in the body, rather than ideas and rumination in your head.

Coaching helps us find a pathway forward from now rather than from the past.

Coaching acknowledges that we heal in community, not our heads.

Coaching resources us with education, tools, and experiences where we can draw our own inferences and wisdom from.

Coaching empowers us by helping us to see that you have what you need, and helps steer you to seeing, knowing, feeling and moving from that place.

Coaching expects you to bring your fears (which are normal!), and use them as part of the process to catalyze change.

Coaching reminds you there are no hacks or shortcuts yet there are countless ways to move your life forward if you’re willing.