The Embodied Coach EmC I

EmC I closes the gap between where you are and where you want to be. This certification is for you to do work on you and is the starting point for all of our coaches.

Do you feel less vitality or contentment than you want in your life?

Are you looking for more meaningful relationships in your life?

Is the effort you’re putting towards your business not bringing you the clients or financial gains you wanted?

Journey inward to discover your authentic power through embodied self-coaching. Cultivate deep self-awareness to access your natural confidence, fierce self-compassion, and courage as you learn to trust and follow your internal compass.

Embodiment, self awareness and full participation are the way through these challenges.

The keys to your success and fulfillment lie not in practical information, but in your willingness to trust your internal compass as a guide.

We believe you are looking for what lives within;
Confidence, Compassion, and Courage.

The Embodied Coach Pillars

  • Human Beings Are Messy

    Human beings are imperfect and therefore so are all relationships.
    We plan for disruption, mistakes, and dysregulation to practice falling gracefully and letting all of humanity belong, just as we are.

  • Nervous System Regulation Is Our Most Valuable Asset

    Your nervous system is the first thing everyone experiences. We live in a world that values concepts over intuition. We anchor our teachings in the notion that your power comes from your body working in harmony with your brain.

  • You Are Not An Afterthought

    For everything you want to do and produce and experience beautifully, it must start with you.
    Putting your oxygen mask on yourself first is the only way to make this moment successful. We believe if you don’t go within, you go without. 

  • We are all connected and need one another. Caring for and tending to others is a non-negotiable part of the human experience. Our relationship history is one of difficulty. We teach the skills of repairing and clearing to allow relationships to thriv

    We Are Wired To Be Connected

    We are all connected and need one another. Caring for and tending to others is a non-negotiable part of the human experience. Our relationship history is one of difficulty. We teach the skills of repairing and clearing to allow relationships to thrive.

  • It's Not What You're Doing, It's Who You're Being

    Your tone, your body language and your intention are what people remember about their interaction with you. We model how to show up vulnerably, with compassion and truth to leave ourselves and others in their greatest place.

The Embodied Coach Practices

Embodiment

is the experience of physical and emotional sensations felt in the body. We are going to teach you to shift your awareness from the thoughts in your head to the feelings in your body where you will access wisdom, intuition, and strength.

Personal Practices

are consistent and committed efforts to move toward oneself regularly. We must do our personal work to practice what we preach and show up authentically. A Personal Practice is a reminder of our value, our power and our possibility.

Courageous Conversations

are the ones that require preparation, stamina, and recovery. You will land the ability to navigate important conversations by showing up as your best self, sharing with clarity and returning to a hard conversation that didn’t go well.

Personal Responsibility

is the recognition that you are always part of the equation. Your capacity to humbly own your contributions, mistakes and shortcomings allow you to request what you need as well as try on feedback that is crucial to your success in life.

Intentionality

brings awareness, intention, and compassion to everything we do. With our eyes up, we break old patterns of auto-pilot to see the world with fresh eyes at this moment. This allows us to drop our mode of performance and bring our authentic selves to life.

You Don’t Need To Be The Expert

of anyone beyond yourself. Trusting that the person across from you already has the answers they need living within themselves invites you to be available as a co-pilot without trying to control or fix unnecessarily.

Self Compassion

delivers everything we promised ourselves with self-improvement. This practice reminds us to value the person suffering, regardless of the situation. Self improvement can beat us down while compassion moves us forward to a place of peace and ease.

Engagement & Participation

are the cornerstones of a life full of vitality. Embodied coaches know that most people are waiting on the sidelines. A willingness to speak up, show up, and engage vulnerably makes for a connected and empowered life, personally and professionally.

Beginning Again

is the generosity we give ourselves to start over and as many times as we need. We don’t need to get lost wasting time in the details, we just want the permission to begin again. This practice allows a humbleness and momentum as we re-start when we’ve stalled.

A Commitment To Vulnerability

reminds us that without it, there is no connection to ourselves or others. Risking and exposing parts of our humanity are key components to the dissolution of shame and to the experience of thriving. We remember that we can’t be protected and connected.

The Embodied Coach Pathways

We believe in the value of participating in-person and our programming will always reflect that. We also recognize that it is not a possibility for everyone to participate in-person, so we have created an equally powerful option to complete our coaching programs virtually.

Embodied Coach I (EmC I)

Retreat Pathway

$9,995
__________________________

5-day retreat of coaching, content and feedback (eligible retreat options below)

3-day weekend of self-coaching, content, and feedback
Attend in-person or livestream
Choose between Aug 1-3, 2025 and Jan 30-Feb 1, 2026 at registration


A learning platform which includes:

  • 20+ hours of recorded courses (4 required)

  • The experience of connecting, learning, and co-creating alongside other students and coaches

  • Group coaching sessions

  • 10 hours of required practice coaching

EmC I Credential and Certification upon completion

*Transportation not included
*3-12 months to complete

Embodied Coach I (EmC I)

Hybrid Pathway

$7,995
__________________________

20+ hours of coaching and content in recorded courses


3-day weekend of self-coaching, content, and feedback
Attend in-person or livestream
Choose between Aug 1-3, 2025 and Jan 30-Feb 1, 2026 at registration


A learning platform which includes:

  • 20+ hours of recorded courses (all required)

  • The experience of connecting, learning, and co-creating alongside other students and coaches

  • Group coaching sessions

  • 10 hours of required practice coaching

EmC I Credential and Certification upon completion

*Transportation not included
*3-12 months to complete

EmC I Retreat Pathway

Please Note: Not all Humanity Shared retreats are eligible for EmC credit. Find eligible retreats with more information below.

Crestone, CO

September 7-12, 2025

La Ventana, MX

January 11-16, 2026

EmC I Hybrid Pathway

Please Note: You have the option to attend your training weekend in-person or on livestream. Weekend date options are listed on the registration form.

We know the power of practice over perfection, of experience over concept, of embodiment over being lost in thought. Great coaches lead from their practices as a way of guiding themselves and the people around them.

Don’t Just Take Our Word For It…

“It gave me the strength to learn what it means to live my best life, to manifest what I want and walk away from what I didn’t. And to do it all with grace and ease.”

“I am now thriving more moments than not.”

“It was terrifying, exhilarating and really hard work. And, in the end, it was the greatest gift I could have given myself.”

“I'm not different, I am more the person I always wanted to be. The roadblocks are going away.”

“It has caused me to see possibilities in so many places that I hadn’t considered.”