Transformational offerings to support you living your best life.

Workshops. Retreats. Embodied Coaching Certification. Workplace Offerings. 1:1 Coaching.


Humanity Shared believes that self-awareness, nervous system regulation, and connection are the essential pillars that empower us to live authentically. We ground our teachings in mindfulness, embodiment, and intentionality to foster deeper connections with ourselves and others. Our mission is to make these practices accessible to everyone by creating pathways that bridge people and well-being.

Upcoming Offerings

Everyday Mindfulness

Niwot, CO or Livestream
January 19, 2025

Transformational Wellness Retreat

Crestone Mtn Zen Center
Sept 8-13, 2025

Transformational Wellness Retreat

La Ventana, Mexico
Jan 11-16, 2026